Nails on the hands flake - causes and treatment

Laminating, brittle fingernails indicate problems in the body, malnutrition, disorders in the endocrine system. Nails are a decoration of female hands - healthy and beautiful, they attract everyone's attention. Strength and a pleasant pink color are the main sign of healthy nails.

The nail plate consists of several layers. In a healthy state, they are tightly pressed against each other. However, under the influence of adverse factors, due to improper care and with a large load in everyday life, the nail plate begins to delaminate. To all is added excessive fragility and brittleness of nails.

Reasons for stratification of nails

The most common cause of stratification of the nail plates is a deficiency of beneficial trace elements and vitamins. Without them, nails and hair become weak and brittle, and the skin condition worsens. Minerals and vitamins are required daily.

One of the main reasons for the poor state of the nail plates is a lack of calcium in the body. In order to prevent a deficiency of this important trace element, calcium intake with vitamin D is necessary. Otherwise, the element is poorly absorbed. It is important to eat cheese, young cabbage, fish, nuts.

Stratification is due to silicon deficiency. This microelement is involved in the metabolism, strengthens hair and nails, improves blood microcirculation. So that the nail plate does not flake, it is necessary to enrich the food with iron. Its deficiency causes poor condition of nails and hair. To replenish the body with silicon and iron, experts recommend eating egg yolks, meat, dried fruits and liver more often. Beans with greens will also be useful.

Nails should not be kept constantly in a humid environment. Even the use of certain detergents can contribute to the delamination of the nail plates. To prevent this condition, you should periodically gently file the nails - this prevents their delamination.

Also, the cause of stratification of the nail plates can be ailments:

• eczema;
• lichen planus;
• psoriasis;
• dermatomycosis;
• fungal infection.

The pathogen can be detected using laboratory tests. To do this, seek medical advice. After the results of the study are ready, the doctor prescribes a special treatment. It usually includes topical application of antibacterial ointments.

Proper diet

First of all, you should saturate your daily diet with amino acids and animal protein. The menu includes eggs, turkey meat, sea fish, red beef. In addition to iron and vitamin D, magnesium strengthens nails. However, with food it enters the body very little. To replenish the amount of magnesium, it is necessary to use a mineral complex containing magnesium.

To replenish the body with calcium, you need to eat dairy products daily. Food should include milk, cottage cheese, various types of cheese. Useful for nails and such an important element as sulfur. It is found in cabbage, onions, garlic, chicken eggs. After enriching your diet, you can proceed to therapeutic methods.

Folk remedies

Initially, the cause of the poor state of the nail plates should be excluded. It is important to organize proper nail care and protect the skin of the hands from the harmful effects of chemical detergents. Household work must be done with gloves on.

1. For the treatment of exfoliating nail plates, olive oil and lemon juice are used. To do this, mix these two ingredients and rub the mixture into the surface of the nail. Then put on gloves made of cotton fabric. A similar procedure should be used twice a day - in the morning and at night.
2. Strengthen the surface of the marigolds baths with dissolved crystals of sea salt. For the procedure, you should draw warm water into the bath and dissolve a spoon of the sea target in the container. The fingertips are dipped in liquid for 20 minutes. The bath should be used in a 2-week course, after which a short break is made for a week. Further, the procedure is resumed.
3. Regular massage of the nail plates with sesame oil perfectly strengthens weak and brittle nails. To do this, rub oil daily into the nail plates with massage movements of the fingers. Do not forget about hand care. Oil can be applied to the skin of the hands.
4. Another way to make nails healthy is to put them in the water in which the potatoes are cooked. A bath of potato broth should be performed for 5-8 minutes. The broth contains many useful substances that heal and strengthen brittle and exfoliated nail plates. Around the nails should periodically be applied and rub any vegetable oil. A good healing effect gives sunflower oil. It contains beneficial micro-substances that nourish the nail and improve its structure.
5. Experts recommend adding finely crushed egg shells to the food daily. It is rich in calcium, which is so necessary for the health of the nail. Stratification of the nail indicates a lack of important trace elements.
6. Alternative treatment for brittle nails includes the use of red pepper. To do this, half a teaspoon of pepper is added to any nutritious cream and the resulting paste is applied to the nail plate. The tool well strengthens all layers of the nail.

Salon ways

There are several innovative ways to strengthen nails in cosmetology clinics. The wax sealing method is widely used. The substance is very beneficial for the health of the nail and has certain properties. Wax effectively strengthens the nail plate, prevents brittleness. A similar SPA-procedure is performed by a cosmetologist in the salon. It costs a lot.

Before applying the wax, the nail plate is carefully prepared - the old varnish coating is removed, soft peeling is performed. Then the nail is cleaned with lemon juice or a professional tool for strengthening nails. Next, the nails are immersed in an oil strengthening bath for 10 minutes. During this time, the nail softens. The beautician polishes the plate and rubs the cream with beeswax into the nail plate. To fix the effect, a hot manicure is performed. It makes the nails strong, expands the nail plate for the complete penetration of nutrients into the structure of the nail. Hot manicure can be done no more than 1 time per week.

Special biogel coating is a new procedure in SPA salons. A thin layer of the product is applied to the surface of a previously prepared nail. The gel includes a complex of active substances that nourish the surface and strengthen the nail from the inside. To completely restore the nails, at least 4 procedures are required. After biogel treatment, varnish and other coatings can be applied to healthy nails.

Treatment with special means to strengthen nails

Full restoration with special cosmetic preparations restores strength and natural beauty to weak and brittle nails. Such tools have proven themselves in eliminating brittle nails:

1. Strengthener Frenchi. It is the basis for subsequent manicure. Contains ginseng extract which prevents brittleness of the plate and nourishes its structure. Gives nails a special strength and promotes their growth. The composition is applied immediately before the manicure in 2 layers.You can use the drug 3 times a week.
2. Protective coating for weak Mavala nails. It is a healing foundation for any manicure. Nourishes and strengthens nails, eliminates and prevents brittleness and delamination.
3. Long4Lashes Intensive Strengthening Nail Strengthening Serum from a Polish manufacturer. It has a powerful positive effect. Includes Nutri-Act complex of regenerating bio-substances and almond oil. The formula of the tool helps to strengthen the nails, nourishes them along the entire length, promotes growth. The tool effectively fights the fragility of the nail plates.
4. Enamel for nails with calcium Delfi Nail Care. The means of the Spanish manufacturer restores nails even if the previous methods did not have the proper effect. The composition of the product allows you to get healthy strong nails in a short time. Enamel includes a trace mineral calcium, as well as an active complex of reducing substances. Enamel is applied to a previously prepared nail under a varnish.
5. The medicine Nail Tek Strengthening Xtra4. A new cosmetic product intensively nourishes and restores the structure of the nail plate. The tool gives the nails a beautiful healthy look. It retains the necessary moisture inside the nail and prevents brittleness and delamination. The tool is used for a long period to completely restore the nails.
6. Therapeutic keratin preparation for CND nail repair. The product effectively restores the structure of the nail, saturates the plate with all the necessary vitamins and minerals, strengthens and heals the nails. The drug is recommended for intensive restoration of nails. It is applied until the complete elimination of delamination.

Pharmaceutical products for strengthening

In order not to splurge on expensive salon procedures, various pharmacy products can be used to strengthen nails. For the strength of the nail plate, apply:

1. Burr oil. The tool moisturizes the nail and makes it stronger. Apply the oil to the nail with massaging movements several times a day. Burdock has a powerful anti-inflammatory and firming effect, is a natural antiseptic.
2. Sea buckthorn oil. Enriched with a lot of minerals and vitamins. Strengthens and nourishes the nail plate, prevents its fragility, makes nails healthy and strong. Apply sea buckthorn a little on the nails several times a day.
3. Vitamins E, A, C. To strengthen your nails, you need to buy vitamins in the pharmacy and take them according to the instructions inside. Also, oil capsules of vitamins are required to lubricate the surface of the nail plates. This will strengthen the nail and saturate its structure with the necessary useful substances.
4. Vitamin complexes. With a poor condition of the nails, it is important to regularly take various vimitamin complexes. They help to enrich the body with the necessary active substances that contribute to the health of nails and hair. After taking vitamins, the condition of the skin improves. Vitamins of various groups prolong youth and have a powerful antioxidant effect.

If a fungus is detected on the nails, medicated ointments are applied that act directly on the pathogen. Treatment of the fungus requires constant medical supervision. Assign a remedy for the treatment of nails should a qualified specialist. Ointments help to get rid of fungus well:

• Exoderyl;
• Candide;
• Canizon;
• Mikospor;
• Nizoral.

Medications eliminate most of the pathogenic flora and help the nails regain a healthy appearance and strength. The ointment should be applied to the nail in accordance with the recommendations of the manufacturer and the attending physician. Means have a pronounced anti-inflammatory effect and eliminate the infection. Ointments do not allow re-infection. Do not self-medicate with a fungus. Before buying an ointment, be sure to consult a doctor.

Proper Nail Care

Daily hand care helps prevent brittle and stratified nails. To remove the cuticle, you need to use warm baths. Water steams the skin and contributes to its non-traumatic removal. A beneficial effect on nails and skin has a bath with sea salt. After water procedures, apply a nourishing cream to the nails.

When manicuring do not use objects that can injure the nail. The use of special items of manicure sets helps to prevent injury to the nail plate. It is important to use a special liquid to strengthen the nails under the manicure and periodically give the nail plates a rest from the varnish.

You can’t remove the cuticle yourself. A trained master should not be engaged in manicure, who will not make any mistakes. Compliance with the rules of manicure will prevent stratification and brittle nails. Proper nail care will keep them healthy and beautiful.

Video: what to do if fingernails are flaking?