Sea buckthorn juice for the winter: 7 recipes

Sea buckthorn is an extremely beneficial fruit that is resistant to temperature extremes and frost. On this basis, juicy tart berries are harvested for the future, in order to subsequently make a tasty, and most importantly healthy drink on their basis. It affects the human body positively, strengthening the nervous and immune systems, heart muscle, and other important organs. Use the presented drink in all areas, including folk medicine and even traditional medicine. But you should not run ahead, let's look at the main points in order.

Composition and features

1. To prepare a truly valuable and tasty composition, the berries of the plant are used. They are used in their original form, but inside there are bones that significantly complicate consumption. Therefore, experienced housewives adapted to process the fruits into juice. It retains its valuable characteristics and vitamin-mineral list of substances. The taste is tart with a slight acidity.
2. The basis of the list of compounds included many vitamins. The B-group, which includes tocopherol, retinol, ascorbic acid, vitamin F, vitamins PP and P., is especially useful. Each substance reinforces the influence of the other, as a result, the juice is balanced. To achieve a similar effect on health through other dishes, you will have to really try and review the familiar menu.
3. Also, it can not do without the most important unsaturated fatty acids, which act as immunostimulants. They strengthen the defenses and at times increase the body's resistance to viruses. Acids are required for the speedy regeneration of tissues, the fight against inflammatory processes, and the improvement of blood microcirculation and its quality. Amber acid, rare in its way, acts as a neutralizer of harmful substances. It removes toxins and increases energy reserves.
4. It is necessary to systematically take the product to fill the lack of ascorbic acid. It is important for immunity and enrichment of the brain with oxygen. To improve the taste, which not everyone will like, it is enough to provide the drink with your favorite spices, honey, and another type of fresh. Cinnamon or cloves are usually added, these spices have a positive effect on the body and eliminate a specific taste.
5. Now consider the list of mineral compounds, which are also not deprived of the drink presented. Hand-made products include potassium with manganese and phosphorus. There is magnesium, calcium, iron in a huge amount in juice. There are more than fifteen minerals in total, but there is no point in listing everything. The most important ones we mentioned. They are needed by a person to ensure the activity of the body, as they say, without failures.
6. Fruits are not deprived of carotenoids, coumarin, flavonoids, catechins and phytoncides. All of them improve blood composition, enrich cells with nutrients and prolong youth. Against this background, almost all metabolic processes intensify, which significantly improves well-being and even contributes to the loss of excess weight. Fruit juice is needed by a modern person to prevent breakdowns and sleep problems.
7. It is noteworthy that the juice on the basis of the discussed fruits turns out to be much more useful than fruit juice from these berries. It's all about the pulp, which, when cooking homemade preparations, does not disappear. Of course, unless you specifically get rid of it. In addition, the composition retains a maximum of substances from the compounds in the list. It's all about the minimal heat treatment to which the raw materials are subjected. With a systematic reception, it will be possible to decently improve health.

Drink value

1. The main benefit is observed for the heart muscle. Every day you need to take at least half a cup. The entire volume is divided into several uses in order to exclude the possibility of oversaturation with valuable substances. After a couple of weeks of taking the pulse, the person feels calm and healthy. The same goes for people who have a heart attack. A drink will help to recover faster.
2. The beneficial effect extends to the bone tissue and the entire musculoskeletal system in particular. By taking raw materials systematically, you will increase joint lubrication and increase the density of cartilage. Bones are also strengthened, inflammatory processes are removed. This is important for people with a tendency to gout, rheumatism and arthritis.
3. You can not ignore the positive effect on the immune system. Thanks to the incoming substances endowed with antioxidant and immunomodulating characteristics, a person can more easily tolerate attacks from the outside. During the seasonal spread of acute respiratory viral infections and influenza, complications and malaise can be avoided if the composition is taken on time.
4. Juice cleanses the airways of mucus, promotes the release of sputum and enhances the effect of antibiotics. Also, the drink is consumed by smokers to reduce cravings for nicotine. However, these are only the responses of people who have tried the product in the fight against addiction. Each composition affects individually, so you should not consider it as a panacea for all ills.
5. It is not superfluous to mention the value for the internal organs of the digestive system. The composition cleanses the intestines from congestion, acting as a kind of brush. It is used to stabilize microflora and improve the general condition for digestive disorders. Not without utility for the liver, the functions of the internal organ are restored.

Recipes

With pumpkin

1. Pick a ripe pumpkin and wash it. Squeeze with boiling water and remove completely the peel, leaving only the pulp. Do not forget to get rid of seeds.
2. Grind the pumpkin through a sieve or squeeze it in any other way. Do the same with fresh sea buckthorn berries. Connect in a total capacity of 2.5 liters. pumpkin juice and 0.5 liters. sea ​​buckthorn.
3. Send the liquid to boil. With the appearance of the first bubbles, reduce the heat to a minimum and detect for 5 minutes. After this, pour the finished juice into containers and roll up. Store in the cellar.

In syrup

1. Take an arbitrary number of berries and turn them into a homogeneous mass with a blender. Then re-grind the finished mass through a sieve. Send to the pan of a suitable size.
2. Turn on the lazy fire. Add the same amount of granulated sugar, stir the ingredients and continue to simmer until the crystals are completely dissolved. Pour the workpiece into sterile containers and seal.

Easy way

1. According to the classical technology, sort and wash 1 kg. fruits. Then combine the berries with 500 ml. water. Send to languish in a pan over a fire. After boiling, set the workpiece aside. Wait for cooling.
2. Grind the mass through a sieve. Pour the mixture back into the pan. Add 0.2 kg. granulated sugar. Wait for the components to boil. Pour the workpiece over a sterile container and seal. After cooling, transfer to the basement.

Through a juicer

1. Rinse the required number of berries, do not forget to sort them in advance. Send the fruits to the juicer and start the process. Connect 0.5 kg in parallel. sugar and 1 liter. filtered water.
2. Make syrup from the products. Pour the finished juice into the syrup and mix thoroughly. Pour the drink into prepared cans. Sterilize and seal as usual.

No cooking

1. Prepare 1 kg. raw materials. Skip through the blender. Stir in a mass of 0.4 kg. granulated sugar and 2 gr. citric acid. Beat everything thoroughly with a blender again.Try the mass and, if necessary, add more granulated sugar at your discretion.
2. Grind the finished mixture through a sieve. Pour the final liquid into sterile jars. Seal and store in a cool place without access to sunlight.

Sugarless

1. Prepare a couple of kilograms of berries using classical technology. Send them to a juicer or blender. Fill the cake of 0.4 liters. water. Wring out the mass again. Mix the components and send to the stove.
2. Wait for boiling. Filter the prepared liquid after cooling. Next, according to the classical scheme, pour into a sterile container and seal. Send for storage in the back room.

In a pressure cooker

1. Sort and wash the fruits in your usual way. Send the prepared raw materials to the top compartment of the pressure cooker. Pour the required amount of granulated sugar, based on your own taste.
2. Send the workpiece in a container to the stove. Expect a third of an hour. After the set time has passed, transfer the drink to a sterile container. Roll up according to the classical scheme and put into storage.

Harm juice

1. Do not forget that the prepared juice contains a huge amount of active compounds of natural origin. For this reason, their overabundance in the human body leads to rather negative consequences.
2. Often this can be encountered if you greatly exceed the daily intake of the drink. If you are going to treat with this juice. At first, no more than 40 ml are allowed per day. a drink.
3. In the future, this figure may be 200 ml. Moreover, the daily norm strongly depends on the pathology and characteristic features of the body. Therefore, before taking a drink for medicinal purposes, be sure to discuss everything with your doctor.
4. Otherwise, there are several contraindications when the juice is strictly contraindicated. Do not forget that the drink is forbidden to take with an allergic reaction and individual intolerance to the components of the berries.
5. It is also worth completely abandoning the product for pancreatitis, gallstones, liver diseases and during the period of exacerbation of any ailments, including chronic ones. Sometimes it happens that a drink contributes to the development of allergies when you have not even seen it before.
6. Therefore, carefully monitor your well-being and do not abuse the juice. When the daily norm is exceeded, side effects begin to appear. If you feel something suspicious, immediately discard the product. If necessary, consult a specialist.

The berries in question have a lot of useful qualities. In folk medicine with such fruits, there are a large number of different recipes for the treatment of pathologies. With the right reception, it turns out to achieve an impressive result. In order to get the most out of the product, it is important to consult your doctor and adhere to the daily norm. In no case do not exceed it.

Video: sea buckthorn juice