Nauseous after eating - why and what to do?

Many people are familiar with such an unpleasant symptom as nausea. If you feel sick after eating, you need to know that this is an alarming sign that does not always have a direct relationship with the digestive process. Knowing what causes this phenomenon, you can prevent the development of serious complications.

Basically, nausea after eating suggests pathological processes that occur in the human body. They can be both acute and chronic. The duration of the attack varies, sometimes accompanied by vomiting. To diagnose a concomitant disease or identify a provoking factor, you must consult a doctor and, if he considers it necessary, undergo a comprehensive examination.

The main causes of nausea after eating

This phenomenon may be the result of some disease or physiological condition. The following factors are the provoking factors for the appearance of nausea after eating:

1. Digestive apparatus diseases (cholecystitis, pancreatitis, stomach ulcer or 12 duodenal ulcer, duodenitis).
2. Excess dosage of the drug or side effects that occur after taking it.
3. Stressful situations, psycho-emotional overstrain.
4. Infection with parasitic microorganisms.
5. Intestinal infection - you can get infected with it after prolonged contact with a sick person.
6. Improper nutrition (following strict diets, overeating, abuse of fatty and spicy foods, sweets).

Also the main reasons include:

• diseases of the vestibular apparatus;
• food allergy;
• toxicosis during pregnancy;
• development of oncology.

Other factors that are not related to food can lead to nausea. These include increased pressure, headache, appendicitis, concussion, sunstroke, etc.

Causes of nausea and stomach pain after eating

Vomiting and sore stomach after eating can be due to inflammation, emotional stress, and other causes. If the attack is accompanied by burning, a feeling of heaviness in the stomach, as well as heartburn, it can be said that an ulcer develops. There are other diseases, the main symptom of which is nausea after eating. These include:

1. Gallbladder disease. In such a situation, not only nausea appears, but also a bursting feeling in the stomach. The patient experiences pain on the right, below the ribs. In the early stages, there is a metallic and bitter taste in the mouth, heartburn, flatulence. For an accurate diagnosis, it is necessary to conduct an ultrasound examination of the gallbladder and liver.
2. Pancreatitis A disease in which the pancreas becomes inflamed is accompanied by symptoms such as bouts of nausea and flatulence. A aching pain appears under the ribs to the right, a bitter taste in the mouth occurs, a person quickly loses weight. With such signs, you must immediately visit a doctor, take an analysis for the amount of glucose, undergo an ultrasound examination of the abdominal cavity and other diagnostic procedures.
3. Poisoning. When the body was intoxicated, severe nausea occurs after eating, vomiting, lethargy, diarrhea, pain in the umbilical region, fever above 39 ° C, headache. In this case, you will need to drink plenty of water to induce vomiting. If vomiting does not stop for a long time, bile appears, urgent urgent need to be called.
4. Appendicitis. In this situation, the person will not only feel sick, but will also vomit violently, the temperature will rise to 38 ° C. The pain syndrome is localized first in the upper, then in the right side of the abdomen. Self-medication in this case is prohibited, an ambulance call will be required.
5. Problems with the vestibular apparatus. If a person notices that after eating, he begins to feel sick, his head is spinning, pain in his stomach appears, this may indicate violations of the vestibular apparatus. These symptoms occur due to a sharp change in body position. Consultation of a neurologist and otolaryngologist is required.
6. Migraine. This phenomenon not only leads to the fact that the head is unbearably sore and dizzy, but also there are symptoms such as nausea, vomiting, photosensitivity, loss of balance. The development of the disease occurs due to insufficient supply of the brain with blood, especially parts that are responsible for the operation of the vestibular apparatus.
7. Disruption of the hormonal background. Women are more prone to the occurrence of such phenomena, in which there is a change in the level of hormones during every menstruation, pregnancy, menopause. With a constantly changing level of hormones, as well as a lack of iron, the oxygen entering the brain is not enough, which causes nausea.

How to treat nausea after eating

To cope with the attack, you must slowly, deeply breathe through your mouth, slowly walk in the fresh air. A slice of lemon, sour sucking candy, chopped ginger will help activate taste buds and eliminate gagging. At the same time, drinking plenty of fluids, even sour, is not recommended. In this case, there will come not relief, but, on the contrary, an increase in the attack.

There are some folk remedies and medicines that will help to cope with this problem.

Folk remedies
Each method of getting rid of nausea is to some extent based on the fact that specific taste buds are “turned on”. For this reason, the most effective method of therapy is the use of products that have a sour, astringent or astringent taste. Due to this, salivation increases and nausea recedes. Essential oils, which “include” olfactory receptors, have similar actions.

Effective remedies for nausea:

1. Lemon and juice from it. The product helps to cope with an attack. If you inhale the aroma of a lemon peel, you can get rid of a headache and increase your ability to work. Berry juices (cranberry, blueberry) have the same properties - they quickly eliminate vomiting.
2. Green tea. The drink has an astringent effect. Even chewing on dried tea leaves can help with nausea. Some fruits, such as persimmons and quinces, have astringent properties, they can cope with nausea after eating.
3. Ginger Root The spicy flavor of this product is a true salvation for women who suffer from toxicosis during pregnancy. It can be crushed in all drinks.
4. Celery juice. This vegetable is a storehouse of nutrients. It is enough to drink a couple of dessert spoons of juice prepared from its root before meals to combat nausea and normalize stool.

Drug therapy
To get rid of an unpleasant symptom in the shortest possible time will help medicines, the use of which is possible as a treatment and prevention of nausea.

To get rid of nausea due to toxicosis, the first thing to do is to consult a doctor, self-medication should in no case be done, otherwise you can harm the child. If the toxicosis is severe, it is necessary to pass tests and, depending on their results, appropriate therapy will be prescribed. As a rule, such a short course as drugs such as Essential Forte, Polysorb, Polyphepan. Torecan and Etaperazin are prohibited during pregnancy.

It must be borne in mind that all medicines for nausea have contraindications. They can not be taken by those who are allergic to components, as well as children under two years of age.

Important! To avoid undesirable consequences, before starting treatment, it is necessary to consult a specialist.

The following cures for nausea include:

1. Anestezin. It is used for alcohol intoxication, food poisoning. Can be taken by children. The main active ingredient is benzocaine.
2. Validol. At the heart of the drug is menthol, so the condition quickly decreases. The person becomes much better, nausea decreases.
3. Tserukal. This is an effective medicine that helps with nausea, vomiting, low blood pressure, motion sickness. The recommended dosage is one tablet three times a day. The duration of the course of therapy can be up to five weeks.
4. Aeron The tool is able to act on the brain's neurotransmitters, so that the salivary and other glands begin to produce less fluid. It can not be used for nausea that does not go away for a long time.
5. Metoclopramide. The medicine is intended to combat nausea, vomiting and other digestive system problems. It is used in the complex treatment of gastrointestinal diseases. The drug takes 30 minutes before a meal.
6. Dramina, Air Sea, Bonin. These funds help from motion sickness in all types of vehicles. Cannot be used in childhood. Prime is carried out 30-60 minutes before the trip.
7. Peppermint tablets. They are the most harmless tool that helps get rid of nausea attacks. The tablets do not contain harmful substances, they include only peppermint oil and sugar. The medicine has choleretic, antispasmodic and sedative properties. You can drink up to eight tablets per day, one at a time. The tool is placed under the tongue.

When should I contact a doctor?

A short episode of nausea usually does not constitute a cause for concern. However, when the symptom accompanies a long time, you must seek medical help. The most alarming clinical manifestations are vomiting and diarrhea with a splash of blood, not passing thirst, lethargy, acute pain in the abdomen, confused consciousness, fever up to 40 ° C.

If, in addition to the fact that the patient is sick after eating, no more symptoms are bothering, the doctor will recommend a nutrition diary, analyzing which, you can understand what the problem is. For accurate diagnosis in some cases, you may need to undergo additional examinations - blood and urine tests, ultrasound, x-rays, allergy tests and other methods.

Video: nausea - causes, symptoms, possible foci of the disease and treatment