The content of the article
Unabi has many other names. They call it both a Chinese date, and French breast berry, and jujube. In his person, traditional healers acquired a real treasure. But we should not forget about how other medicinal raw materials have restrictions on their use. Jujube can provide real help in getting rid of many diseases, but it is not shown to everyone.
The birthplace of the plant is China. Unabi gravitates toward sun caress, and can not stand strong winds. In the wild, you can find no more than 50 varieties. The remaining representatives are associated with artificial cultivation.
The characteristic of healing properties
The healing properties of the plant are due to the multifaceted variety of its constituents. Vitamins, minerals, representatives of the catechins group, coumarins are far from a complete assortment of substances that are present in the plant. Suffice it to say that vitamin C in this plant contains significantly more than in lemon. But it tastes more pleasant in this case. To replenish the reserves of minerals, it is enough to introduce this plant into your diet.
The versatility of French breast berry is that it shows its healing properties in any form. Fresh, boiled, fried fruits are subject to consumption. The plant is recognized not only by doctors, but also by culinary experts all over the world. The healing properties can be reduced to the following positions:
- There is a pronounced anti-aging effect. With the use of unabi, the body says goodbye to harmful toxins and toxins. Excess fluid and cholesterol cannot get along with it.
- Along with the use of unabi, your well-being will disappear and your blood pressure will decrease if it has been elevated before.
- The body comes in tone, improves appetite.
- The symptoms associated with inflammation disappear. In connection with this indication for the use of Chinese dates are conditions associated with bronchitis, colds, cystitis, jade.
- Jujube juices up the nervous system. Insomnia disappears, the effects associated with the influence of stress begin to feel less.
- According to the advice of nutritionists, the fruits of the Chinese date will be useful for those who are on a diet. This product is low in calories. But at the same time, it contains a lot of substances useful for the body. A positive property is that it normalizes metabolic processes.
- Jujube is indicated for those who have problems with the digestive tract.
- The dermatological problems that this or that person had to face are also unable to resist it. The use of plant fruits in the form of ointments and decoctions treat purulent wounds, small abrasions.
Nutritional value
One hundred grams of the product contains only 80 calories. But at the same time, he very well satisfies the feeling of hunger. Therefore, it can be recommended to those who decide to lose weight. But they should not be abused anyway. A day is recommended to eat no more than 200 g of fruit. The fruits are completely free of fat and sodium. But then the composition is marked by the content of carbohydrates and dietary fiber. Proteins and a certain amount of minerals are contained.
If a toothache occurs, then to eliminate it you need to chew unabi. Moreover, he exhibits a certain anesthetic effect. It will be useful to women when breastfeeding, as it stimulates lactation.
Set of chemical elements.
Contraindications to the use of plants are minimized with a pronounced manifestation of beneficial properties. This is achieved by balancing its chemical composition. The most valuable berries are those that contain a whole set of chemical components:
- Different representatives of the amino acid series.
- A large number of vitamin substances, in which the largest role is assigned to vitamins of group B.
- Contains a number of substances from the group of isoquinoline alkaloids.
- Contains many representatives of the acidic organic series.
- The composition contains many substances from the group of triterpene glycosides.
- A wide palette of micronutrient composition.
The mineral composition of the fruit favorably affects the state of cardiac and nervous activity. The leaves contain a natural anesthetic, which allows the plant to be used as an anesthetic. Traditional medicine honors such a part of the plant as the bark. It contains the following substances:
- Tanning components. They relieve inflammation and have an astringent effect.
- The content of rutoside can increase the elastic properties of capillaries. In addition, it prevents blood coagulation.
- Thanks to saponins, the body comes in tone and says goodbye to cholesterol.
The seeds contain many different carbohydrates and triterpenes.
Contraindications
- If a decrease in receptor sensitivity is noted, then this is a limitation to the use of unabi. Otherwise, this property will become even less pronounced.
- Since the fruits of the plant have the ability to reduce pressure, their hypotonics should be used with great care. Sometimes even their complete exclusion from the diet is required.
- Do not use unabi for women during pregnancy.
- For digestive problems, eating peeled fruit can further strengthen them. The fact is that the peel is digested for a very long time and can lead to damage to the gastric wall.
Important! Unabi is a member of the diet food group. But everything needs a measure. If you use it uncontrollably and in excessive quantities, then the level of sugar in the blood can increase.
The correct reception of Chinese dates
To achieve the maximum effect, you need to learn how to use it correctly:
- The plant has a fairly wide range of uses. Usually, it manifests itself as the best effect in eliminating the problems of the dermatological plan. They can occur as a result of inflammation caused by an infectious process. The antibacterial effect will manifest itself in the correction of dermatitis, abscesses, skin form of tuberculosis, deep purulent wounds. With an internal intake of the decoction, diuretic properties will appear. With ulcerative formations in the oral cavity, rinses are used.
- With the help of Unabi decoction, you can fight cough. For this, dried fruits are used. In addition, shortness of breath and dizziness can be overcome.
- Many eastern women have long thick hair. This is the merit of unabi. To prepare the broth, the rhizome of the tree is used. With poor hair growth in a child, a decoction of the plant is used for prolonged rubbing into the scalp. An adult in this way can fight baldness.
- Eating fruits will strengthen the vessel wall. This effect is achieved due to the high content of vitamin substances, especially ascorbic acid and vitamin R. Hypertensive patients and people with other chronic vascular pathologies are shown the mandatory inclusion of this product in their diet. The regular use of fruits of Chinese dates will forever allow you to forget about what dizziness is. Tinnitus and a host of other unpleasant manifestations associated with chronic vascular pathology will go away.
With the inclusion of unabi in food, a state is achieved in which the body receives everything that is necessary for its full work. Normalization of metabolic processes leads to the fact that weight is reduced and cholesterol levels are normalized.
Important! To ensure maximum effect, it is necessary to use only mature hearths. Unripe Chinese dates are not able to fully display all their healing effects. It is very simple to distinguish mature fruits from immature representatives. They have a brown tint with a red tint.
Prescription Compounds
The rich experience of traditional medicine suggests the presence of many formulations to combat various diseases. Unabi formulations are also available.
Hypertensive decoction
The following ingredients will be required for preparation:
- dates - 50 g;
- water - 500 ml.
The composition is put on fire and cooked with an exposure of 25 minutes. Then remove from heat and cool. After this, the composition is brought with boiled water to half a liter. The whole amount is divided into equal five parts, which are drunk during the day. The duration of treatment is 14 days.
Important! Such a composition can not be taken to hypotensives.
Preparation of infusion for the treatment of bronchitis
Cooking Algorithm:
- dried leaves - one tablespoon;
- boiling water - 2.5 cups.
Ointment preparation
Olive oil is added to the crushed fresh leaves in a ratio of 1: 5. The mixture should be heated to a temperature of 90 degrees. Insist should be within 10 days. An ointment prepared according to this recipe is used to correct skin diseases.
You should never forget that the uncontrolled excessive use of Chinese dates can cause significant harm. They can be consumed no more than 80 g per day. Otherwise, headaches will inevitably occur, and the general condition will be accompanied by malaise. However, if there are no contraindications, you can use the product at almost any age.
Video: useful properties of jujube
Submit