Cherry Juice - Health Benefits

If you do not like this unique drink, it remains only to hug you and cry. If you love, then as one well-known Internet meme says: “Omagat! What a blessing! ”

So, cherry juice. The benefits and harms of it are the topic of our article. We read and marvel.

What is harmful cherry juice

In fact, all the harm from the drink is contained in the acid. Organic in origin, it actively irritates the mucous membranes of the digestive organs. Therefore, cherry juice is contraindicated in people with:

• peptic ulcer of the stomach and duodenum
• gastritis (high acidity)
• kidney disease
• liver diseases

By the way, there are two more categories of people who should not drink cherry juice. These are small children (up to 12 months old). Because an allergic reaction can occur and, as a result, diathesis. And people with individual intolerance.

All other people can drink cherry juice and even need it. Read why below.

What are the benefits of cherry juice

The composition of this drink is so saturated with vitamins, minerals and trace elements that it can rightfully be called miraculous. With regular use, it has a beneficial effect on the entire human body.

Any stone fruits contain pectins. These are such mysterious substances that can be safely called medical orderlies of the body. They perfectly clean:

• vessels for atherosclerotic plaques
• muscle toxins
• whole body from free radicals
• intestines from toxins
• skin from exposure to harmful substances

By the way, these substances are the main component in the production of drugs for toxicity. That is why it is recommended that athletes drink cherry juice before an exhausting workout. It helps muscles recover.

Diabetes Cherry Juice

Forbidden! Categorically. The drink contains a huge amount of sugar, so the glycemic index is considered absolutely unacceptable for those who already suffer from the disease.

At the same time, it is considered as an ideal remedy as a prophylactic against diabetes for people at risk. Inulin, contained in large quantities in juice, correctly normalizes metabolic processes in the body. Thanks to such prevention, the risk of diabetes is reduced by 30%. Agree, this is a very good indicator, taking into account not a drug.

Joint Protection Cherries

Dry statistics cite facts confirming that arthritis, gout and arthrosis have recently rejuvenated significantly. We will not find out the reasons, this is a different conversation. But we hasten to please lovers of cherry juice. Firstly, it has the prophylactic ability to prevent these diseases. Secondly, if the ailment still managed to get you already, then do not worry. Only 2 glasses of cherry juice per day - and the pain in sore joints will come to naught.

Of course, the drink is not a 100% panacea for the disease. This is not a cure. But as an adjuvant in the complex therapy, it’s quite a drug.

Important! Cherry juice lowers uric acid and removes it from the body. So it is the prevention of kidney stone disease.

Oh, these antioxidants!

As you know, cherries are far from last in terms of antioxidant content. This word has long been heard by everyone. Almost every commercial sounds. And what is it all about? And what is the benefit of cherry juice in this regard?

Antioxidants are very useful comrades. They are:

• Remove toxins and free radicals from the body.
• Purify blood vessels from atherosclerotic plaques and prevent ischemia and hypertension
• Rejuvenate the skin from the inside.
• Slow down aging.

As you can see, very useful comrades, these antioxidants.

Cherry juice for beauty

Who about what, and we are all about pectin. Every year, research opens up more and more useful properties of these substances. For example, more recently, a connection was found between pectins and their own synthesis of B vitamins in the body.

But it is these vitamins that are responsible for the condition of hair, nails and human skin. Therefore, dear ladies! Pay close attention to cherry juice. Start consuming it daily in small portions. Drink in season and harvest for future use.

Because the time that nature has set aside for picking cherries is too short. And I want to be beautiful all year round.

Interesting. Vitamins B give women not only external beauty. Inner calm and harmony also depend on them. Because for the correct functioning of the nervous system, a combination of phosphorus, magnesium and B vitamins is necessary. All this is contained in cherry juice in almost perfect proportions.

Can Cherry Juice Be Pregnant

It is even possible and necessary! There is such a substance - folic acid. Future mothers, it is simply necessary. Indeed, without it, the normal formation of the fetus is impossible.

In addition, folic acid is responsible for the competent functioning of the hematopoietic organs. The amount of hemoglobin in the blood and the quality of red blood cells directly depend on it.

Some doctors even recommend taking a certain amount of cherry juice daily in order to recover quickly after a difficult birth with great blood loss.

Tip. Nursing mothers with caution should choose cherry juice. To raise the level of hemoglobin in the blood, a natural product of our own production is recommended. Or at least from trusted sources. Packaged and bottled forms of the drink, as a rule, are not juice. Often this is just restored nectar or even flavored water.

Blood cherry

More precisely, for the circulatory system. From ancient times, traditional medicine used cherry juice for excessively heavy menstruation and uterine bleeding. But not only. Laboratory studies have shown that in the drink the content of vitamins of the PP group is just off scale. It is this substance that is responsible for the strength of blood vessels and the normalization of blood coagulation.

By the way, this feature allows you to use cherry juice as a powerful wound healing agent. This fact will be interesting to mothers of young children. They often fall and injure knees with elbows. To smear a screaming child with medicinal ointment is always problematic. But to drink cherry juice work will not be any.

Interesting Facts

Did you know that one serving of cherry juice in its composition replaces 19 servings of any other juice? Now you know.

In the old days, after a hard battle, they soldered it with cherry juice. He gave the body strength for a speedy recovery and regained strength in case of decline.

With gastritis with low acidity, cherry juice will eliminate the need to use hydrochloric acid or pharmacy gastric juice. Just do not take it concentrated. For best effect, cherry juice is diluted with spring or boiled water. And it is also undesirable to mix the drink with other juices. It will be a waste. After all, the cherry composition is many times stronger and more active than any other.

How? Cherry juice surprised you? Affected the benefits and harms? And you did not know about its miraculous properties. Dangle on a mustache, water your household and just enjoy the great taste.

Video: how to make cherry juice