Hair fall out in shreds: what to do at home?

Women of any age are very sensitive to their hair, so their loss becomes a real problem. Especially if the hair falls out in shreds. In this case, many ladies literally panic and hysteria - is it possible to put up with massive hair loss? Indeed, hair loss in shreds can happen only against the background of serious changes in the body. In this article we will try to figure out what can provoke focal alopecia, how to deal with it and how to restore vegetation in areas with bald spots.

Why does hair fall out in shreds

Hair, like nails, is quite sensitive to any changes in the body and external factors, losing shine, vitality and internal health. However, in order for the strands to fall out in shreds, something global must happen in the body. What factors can provoke a similar situation, let's try to figure it out.

1. Pregnancy and lactation. During the period of gestation, hormones are produced that stop the process of hair loss. However, after childbirth, everything falls into place - all hair that was supposed to fall out within 9 months falls out at once. In general, this is absolutely normal, so the body is rebuilt. But many young mothers are sounding the alarm - it seems that they are losing a significant part of their hair. An additional burden is lactation - after all, along with breast milk, a lot of vitamins, protein, microelements are expelled from a woman’s body.
2. Diseases and medical interventions. Shreds of hair can occur against the background of serious diseases, primarily infectious, which occurred with a very high body temperature - more than 41 degrees. Very often, hair falls out after anesthesia, especially with an overdose of strong anesthetics. Almost always, hair falls out during chemotherapy, leading to complete baldness. The administration of anticonvulsants, drugs to reduce blood coagulation, etc. can also lead to similar consequences. Surgery and traumatic brain injury can lead to global hair loss.
3. Stress. Serious experiences can lead to a malfunction in the nervous system and massive hair loss. Moreover, the hair does not fall out immediately, but a few days or weeks after the stress. If hair falls out in whole strands, analyze what the previous month was for you at work, in school, in relationships with loved ones, etc.
4. Intoxication. Poisoning the body with any toxic substances can lead to hair loss. Radiation, an overdose of medications, poisoning with heavy metals, salts and barium can be the cause of disastrous consequences. You can meet toxic substances by virtue of your profession - if a person works in production. However, this condition can occur near industrial cities with a high concentration of harmful emissions in the air.
5. Cosmetic procedures. A lot of girls put on a lot of experiments, regularly and dramatically changing their image, hairstyle, hair color, degree of curling, etc. Sooner or later, this leads to the complete death of the strands, hair literally climb in shreds. Particularly harmful procedures are perming, bleaching hair, decapitation (washing off), burning hair with thermal devices, etc.
6. Strict dietary restrictions. Massive hair loss is often experienced by girls who are on strict diets.This is either a complete rejection of food and starvation, or mono-diets in which a person for a long time eats one product - buckwheat, kefir or cucumbers. In this case, an acute deficiency of vitamins develops, which leads to hair loss.

In addition to the indicated causes, baldness can be caused by certain diseases, for example, anemia or a malfunction of the thyroid gland.

What to do if hair falls out in shreds?

The appearance of a piece of hair on a hairbrush can infuriate any person, introducing him into a state of panic and quiet horror. But do not despair, in most cases the problem is purely cosmetic and you can easily cope with it by changing some habits.

First you need to reconsider your views on life and begin to adhere to the simple rules of a balanced diet and a healthy lifestyle. Refuse diets - they will not bring you anything good. If you need to lose weight, just give up flour and sweets, switch to proper nutrition and very soon the arrow of the scales will crawl down. Move more - this will improve blood circulation in the scalp. Try to eat varied so that various vitamins and minerals are daily ingested. Every day in the diet should be fruits and vegetables, meat, dairy products, cereals. 1-2 times a week you need to eat fish, berries, offal.

Stop being nervous, look at disturbing situations from the side, change your attitude towards them. Understand that often the nerves do not affect what is happening, and sometimes even worsen the situation. Try to approach some points with humor or philosophically. In difficult cases, drink sedatives, at home, without a doctor’s prescription, you can take tincture and decoction of motherwort, hawthorn, valerian.

During lactation, be sure to drink vitamins containing calcium. This will help you make up for the deficiency of this microelement, hair will fall out much less.

Refuse various cosmetic effects, stop dyeing and curling hair, take your curls in a natural way. Ideally, you need to cut off all the dead strands. Let the hair be short, but lively and shining - this is the main thing.

With severe hair loss, be sure to connect a medication. As a rule, drugs based on Minoxidil - Aleran, Cosilon, Revasil, and Generolon are considered the most effective means. Vitamins aimed at combating alopecia and enhancing hair growth are very useful - these are Pantovigar, Selencin, Hair Expert, etc.

In addition, replace the usual shampoos and lotions with medicinal products against hair loss, they are sold in a pharmacy. The most effective are lotions of brands Sabrina Perfect, Fitoval, Constant Delight, Hair Vital. Very effective shampoos are Onion shampoo, Nizoral, Rinfoltil.

Regularly massage your head, thoroughly rubbing your skin with circular, scratching and stroking movements. It is very useful to use burdock and castor oil in the massage - they improve hair growth. Every day, comb your hair with a massage comb with hard metal teeth - this enhances blood circulation in the tissues, awakens sleeping follicles and stimulates the growth of new young hairs.

In complex cases, after consulting a doctor, physiotherapy may be necessary. Only a cosmetologist can select specific procedures, depending on the medical history and individual characteristics of the patient. Most often, mesotherapy is used - vitamin cocktails are introduced under the skin, which stimulate the growth of new hairs and strengthen the hair shaft in its hole. Also, ozone therapy, or cryotherapy, is used in the treatment, when the hair follicles are exposed to liquid nitrogen. The duration and number of sessions is selected by a specialist.

If hair loss cannot be stopped in any way, for example, against the background of chemotherapeutic procedures or after infectious diseases, change your attitude to the problem. After some time, the hair will grow back, but for now you can wear stylish hats, wigs with unusual hair colors, etc. If you do not know the cause of intense hair loss, be sure to consult a doctor, a trichologist deals with hair problems.

Home Remedies for Mass Hair Loss

If hair falls out in shreds, it is most effective to use warming masks that irritate the epidermis and thereby increase blood circulation in tissues, allow the roots to be saturated with oxygen and vitamins. Warming masks are best made from onions, mustard or red pepper. Onions are crushed, juice is squeezed from the mass and rubbed into the scalp. Mustard is used in the same way - rubbed into the roots. Based on red pepper, tincture is made on alcohol, it is insisted for at least three weeks, and then it is also rubbed into the hair roots. Remember that you can use these compounds only on healthy skin, without damage, abrasions and ulcers, otherwise the burning sensation will be unbearable. After applying the heating component, the head is covered with a film and wrapped in a warm towel. You need to keep the mask for 30-40 minutes, and preferably an hour. If the skin is very thin and sensitive, the burning ingredient can be diluted with any cosmetic oil - coconut or almond. If you do such masks regularly at least three times a week, your hair will stop falling out in shreds after a month.

It is very useful to rub vitamin formulations into the skin - vitamins A, E, C, B12, B5. It is better to use a liquid form - the medicine is sold in a pharmacy in ampoules. You can use one component or mix several different ampoules in one bowl. Just soak your fingertips in the prepared liquid, divide the hair into partings and rub the composition into the scalp row by row. It is not necessary to flush vitamins - they are usually made on a water, rather than an oil basis.

It is very effective to do herbal rinses. Make it a habit to prepare a strong decoction of herbs before washing your hair - it can be chamomile, oak bark, nettle, burdock root. When you rinse your hair with shampoo and balm, just rinse your curls with a herbal composition that does not need to be washed off - just pat your hair with a towel. This will not only save hair from falling out, but also significantly transform them - the strands will become shiny, vibrant and strong. In addition, you can use masked ingredients that nourish and restore weakened hair roots. Among them are dairy products, honey, eggs, fruit and berry juices. If you alternate masks with each other and provide hair with regular care, the loss of precious curls does not threaten you anymore!

Often we forget that hair is beautiful in nature. Clean, fresh and well-groomed curls are beautiful in themselves, it is not necessary to curl or straighten them, repaint or cover with a huge layer of varnish. Be beautiful in your naturalness, take care of the health of your hair!

Video: mask for severe hair loss