The harm of electronic cigarettes compared to conventional

With the advent of electronic cigarettes, not only their adherents, but also opponents arose. Someone believes that with the help of such "substitutes" you can quit smoking quickly and permanently, someone just likes their smell, taste and the process of smoking, and there are those who consider electronic cigarettes more harmful than usual. So who are all - so right?

Of course, electronic carriers of nicotine have certain advantages. They do not have the characteristic unpleasant smoke and combustion products. Also distinguished from the benefits is that they can be smoked in any public places, because this will not cause discomfort to other people. Is it really? It is worthwhile to understand this in more detail.

What is an electronic cigarette

An electronic cigarette is a kind of mini - inhaler that runs on a micro battery. It acts in such a way that when inhaled, nicotine in the form of smoke enters the smoker's lungs, thereby simulating the sensations of a real cigarette. Cartridges for refueling liquids with various degrees of dose of nicotine also come to it. Also for such gadgets, a huge number of different flavors have been invented for every taste.

There are also electronic cigarettes in which the nicotine content is reduced to zero. This is where the debate begins, are they harmful to the human body or not?

The benefits or harms of electronic cigarettes

Unfortunately, there is no law that states that electronic cigarettes must be strictly certified, like ordinary cigarettes. This indicates that they do not pass any careful control, therefore no one has the right to guarantee their safety. It is unlikely that anyone would buy ice cream, knowing that it was made somewhere in an abandoned basement. So why should electronic cigarettes be any different?

If the product has a certificate - this means that it has not only passed a quality check, but also a check for the content of hazardous substances in it. Since electronic inhalers do not have this evidence, one can only guess what harm they can cause to human health.

The opinion of doctors and experts about electronic cigarettes

Doctors have no unanimous opinion about nicotine novelties. For example, the Portuguese doctor Antonio Araju openly demonstrates his point of view on the benefits of such cigarettes. He believes that this is the most effective way to quit smoking.

Of course, one can disagree with him, because it has long been proven that dependence on smoking is more psychological in nature. Few people really need a daily dose of nicotine. There are many examples of people who broke up with their addiction by simply throwing out an undigested pack of cigarettes. So simple.

American scientists, unlike Antonio Araju, believe that the amount of harmful substances in electronic cigarettes is greater than in ordinary ones. Smokers also have to inhale nicotine through an electronic cigarette longer and longer. This fact once again proves that they obviously do not bring benefits to humans.

The harm of electronic cigarettes: hearing or reality

There is also an opinion that tobacco producers themselves spread rumors about the dangers of their electronic competitors. After all, according to statistics, scientists from the University of Geneva, most smokers abandoned conventional cigarettes in favor of electronic cigarettes. This fact, of course, could prompt manufacturers of the first cigarettes to such a step.But after all, those people who preferred electronic cigarettes still did not give up this addiction! They smoke just the same, only now other cigarettes. This means that there is no accurate information about whether electronic cigarettes help people quit smoking.

Pros and Cons of Electronic Cigarettes

To independently deal with the issue of the benefits or harms of electronic cigarettes, you need to consider both positive and negative aspects.

Pros:

1. A good way to quit smoking traditional cigarettes;
2. Lack of tar and products of combustion. The human lungs are not contaminated, as from ordinary tobacco smoke;
3. Lack of tobacco smoke and ash. The ability to smoke in public places, without causing inconvenience to others;
4. Reasonable price of replaceable cartridges. It is enough to invest money once in the electronic device itself;
5. The ability to stop smoking at a convenient time, simply by putting a cigarette in your pocket or bag;
6. Does not require ashtrays or designated smoking areas.

Minuses:

1. Psychological addiction. The desire to constantly engage in harmful business in their spare time. The addiction remains only slightly modified;
2. An increase in the number of puffs to obtain the required dose of nicotine, which means the possibility of an overdose;
3. Duration of action. Electronic cigarettes often smoke several times longer than regular ones;
4. Lack of quality certificates. We cannot know for sure about the amount of harmful substances contained in electronic cigarettes, therefore, it is impossible to judge their safety;
5. The negative attitude of others towards tobacco smoke, albeit electronic;
6. A large number of fakes and low-quality cigarettes that can be bought in the public domain.

In conclusion, it is important to note that the obvious pros or cons of electronic cigarettes are not easy to identify. They are still a completely new product on the market, and therefore not fully understood. Reliable information can be obtained only after 10-20 years, when enough time has passed, and adherents of electronic cigarettes will undergo medical research.

Today it should be noted only that everyone has the right to make his own choice. To quit smoking you do not need to replace one cigarette with another. By and large, this is one and the same thing, only in a different shell.

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