The content of the article
Every day, women all over the world are drawn to beauty, try to monitor their hair and skin, regularly exercise their figure, buy attractive clothes, do makeup and other necessary beauty procedures. And all this in order to attract men and be confident. One of the main conditions for beauty and charm is hair. They can be long or short, straight or curly, light or dark. But most importantly, they must be clean, beautiful and healthy. One of the most common hair problems is hair loss. Rare hair cannot be masked; bald spots and bald patches become a real problem. Therefore, in this article we will talk about hair loss in women - how and why it occurs, as well as how to effectively and reliably get rid of this problem.
Why does a woman lose hair
There are classic problems that most women struggle with throughout their lives. This is overweight, unhealthy skin, wrinkles and, of course, hair loss. Although in fact, pathological prolapse, when bald patches form on the head, is extremely rare in women. The causes of hair loss can be divided into three large groups - external influences, systemic changes in the body and disease. Let's try to consider in more detail all the factors that can trigger the development of alopecia.
- Paints and curls. The aggressive effect of potent chemicals is very detrimental to the health of the hair - they become dry, brittle, often fall out. This is especially true for bleaching compositions - they contain the lion's share of ammonia and hydrogen peroxide, which are necessary to suppress hair pigment. Regular stains and curls lead to hair loss.
- Thermal appliances. The use of thermal devices, such as curling irons, hair dryers, irons, etc. Many of the girls in a hurry use maximum heating temperatures to make styling faster. This greatly undermines the health of the hair shaft - burns lead to rejection of the follicle, hair gradually falls out.
- Weather influences. External aggressive effects also affect the hair. Strands (especially light) are very quickly burned out in the sun from ultraviolet rays, hair loses its luster and healthy structure from salty sea water and chlorinated water in the pool. Sharp temperature changes - when you leave a warm room in the cold without a hat, it also adversely affects the health of your hair.
- Stress. Stressful situations often lead to the release of adrenaline, which narrows the lumen of the blood vessels. As a result, the hair follicle receives less nutrients, gradually dries up and falls out.
- Hormones. Hair is very sensitive to changes in the hormonal background of a woman. Hair can fall out during pregnancy, menopause, lactation. Even during puberty, the hair of a teenage girl falls out more than usual. Not to mention hormonal disruptions, oral contraceptives, etc.
- Excessive pulling. If the follicle is constantly in a state of tension, it gradually leaves its hole and falls out. This happens if you like to make horse tails and tight bunches. Very often, the tension effect is obtained from the extension of long hair - artificial strands are attached to natural hairs, increasing the severity and load tens of times. That is why, after the extension procedure, the hair falls out especially intensively.
- The lack of trace elements. Often hair loss is provoked by a lack of essential vitamins and minerals. Especially hair is sensitive to a lack of calcium, phosphorus and fluoride. Hair loss can occur in women with strict diets.
- Diseases Many diseases can cause baldness, especially in a chronic clinic. Among them are endocrine disorders, hepatitis, psoriasis, arthritis, lupus erythematosus, anemia, sexually transmitted diseases, etc. Hair loss can also be caused by diseases related directly to the hair and scalp - dermatitis, seborrhea, allergic manifestations, eczema, ringworm, furunculosis, etc.
- Medications. Some medications with long-term use can give such a side effect as hair loss. Among them are antipsychotics, antidepressants, chemotherapy drugs, etc.
If the hair just thins, it falls out, but there are no visible foci of baldness - the problem can be dealt with on your own at home. Medical procedures in the form of warming masks, massage, physiotherapy, etc. will help you with this. - We’ll talk about all this. If the loss is caused by another underlying disease, you must definitely seek help from a doctor. Especially if alopecia is manifested in the form of bald patches in the forehead or bald spots on the top of the head. Trichologist deals with the problems of hair loss. In some cases, the diagnosis is made after a simple examination, but often the doctor prescribes a blood test, spectral analysis of the hair shaft, you may need to donate blood for analysis of hormones and hidden infections. Sometimes the doctor redirects the patient to an endocrinologist or dermatologist - if the disease is associated with these areas. In the fight against female hair loss, the patient will be prescribed medications and various restorative procedures. What can be done at home?
Warming masks
Masks with warming components in their composition are very useful for hair growth, they stimulate a rush of blood, provide the hair follicle with the necessary amount of oxygen and other useful substances. Warming masks for hair growth are made on the basis of hot pepper, mustard or onion. These are three powerful components that are not used together - otherwise a burn can not be avoided. Pepper has the strongest effect - it must be used with vegetable oil as part of the mask.
In preparing an onion mask, you just need the juice of this vegetable. Grate the onion and squeeze the juice with gauze. Mustard is used in the form of gruel; if mustard is in powder, it should be diluted with water to a creamy consistency. Capsicum before use is soaked in water or alcohol, only the resulting liquid is taken for the mask.
The warming component is carefully applied to the scalp and hair roots. If the skin has small wounds, cuts or abrasions from itching, you can not use such masks, otherwise the burning sensation will be unbearable. After applying the mask, you need to wrap the head with foil and insulate, leave for 20-30 minutes. If the burning sensation is strong, wash off the composition earlier, perhaps your skin is too sensitive. After the onion, you need to rinse your head with lemon juice to get rid of the unpleasant odor. Just a few days after the first procedure, you will notice the result - new young hairs will begin to appear along the edge of hair growth. To completely get rid of alopecia, you need to use warming masks 2-3 times a week for a month, when the situation improves, apply the mask once a week for prevention.
How to get rid of hair loss in women
Here are some more effective tips and tricks to help you get rid of alopecia once and for all.
- Drug treatment. In the fight against hair loss, you can use such an effective remedy as Minixidil. The active substance is presented in such preparations as Generolon, Alerana, Cosilon, Revasil, etc. The effect after taking the tablets and sprays based on Minoxidil appears literally a month later, however, after cancellation, some patients experience a regression, that is, the density of the hair acquires its original state. It is very effective to use various vitamin complexes, because often a deficiency of important trace elements often leads to baldness. Among the most popular and sought-after - Pantovigar, Aevit, Perfect, Merz, etc. In addition, drug therapy includes the treatment of the underlying disease that caused the development of alopecia. That is, antimycotic agents are used for fungal infections, iron preparations for anemia, etc.
- Local preparations. The treatment of alopecia can only be successful with a complex effect. Saturate hair follicles with vitamins should be not only from the inside, but also from the outside. For this, local funds are used - Rinfoltil, Derkos, Dikson, Agafia's First Aid Kit, etc. The active substances of these components penetrate the hair shaft, nourish it from the inside, restore the healthy structure of the follicle, stimulate the growth of old and new hairs.
- Shampoos It is very important to have high-quality therapeutic shampoos in your arsenal. After all, most ordinary shampoos promise us smoothness, volume and shine. Indeed, in their composition there are components that smooth the hair shaft, but they act quite aggressively, which affects the health of the hair in the future. To avoid this, you need to use gentle therapeutic shampoos, which are usually sold in a pharmacy. Among them are Farmalife Rinfoltil, Vichy Dercos Firming, Fitoval, Alerana, Twins Tech Onion, etc. Such funds will help get rid of any baldness - even if it is caused by androgenic or focal alopecia.
- Massage. This is one of the most effective and affordable procedures in the fight against alopecia, which you can do yourself. Take a healthy oil or any vitamin complex in liquid form (in an ampoule). Moisten the fingertips in this composition and go over the scalp, carefully rubbing the roots of the hair. Massage promotes a rush of blood to the hair follicles, they are saturated with oxygen and other nutritional components. Instead of such a massage, you can simply buy a massage comb and comb your hair several times a day, massage your scalp. This is not only very useful, but also insanely nice!
- Physiotherapeutic procedures. This will awaken the sleeping hair follicles. With electrophoresis, hair follicles are affected by low-frequency waves, this provides vasodilation and stimulates the flow of blood and oxygen. Mesotherapy is an injection under the skin of vitamin cocktails that give a powerful impetus to the growth and development of hairs. Also, in the fight against alopecia, laser therapy, the Darsonval apparatus, ozone therapy, exposure to magnetic fields, etc. are used.
- Homemade masks. We have already talked about warming masks that are used in the fight against alopecia. They perfectly stimulate the growth of new young hairs. But sometimes it’s important not to cause the growth of new hair, but to preserve the old locks, to strengthen the root in the hair hole. You can use nutritious masks for this. It is very useful to prepare formulations based on eggs, honey, cucumber juice, kefir, brewer's yeast. Effectively add pharmacy products to home masks - vitamins A and E in ampoules, nicotinic acid. It is a habit to rinse your hair with herbal decoctions after each shampoo. All these measures will not only protect the hair from falling out, but will also make them much more powerful and shiny.
Hair loss is a serious pathology that talks about important changes in the body.Sometimes to determine the cause of alopecia, you need to undergo a serious examination. But in most cases, changing the quality of life and getting rid of bad habits in hair care give a real and quick result.
How to care for your hair so that it does not fall out
Women are aware of these simple rules, but often cannot follow them. However, if you want to keep your hair from falling out, you should stick to it. The most important thing is to abandon the use of hot appliances. Wash your hair in the evening so you don’t use a hot air dryer in the morning. You can style your hair with curlers, you can braid pigtails and get the effect of a small corrugation. Instead of aggressive coloring compounds, you can use natural paints - henna and basma. Yes, they do not have such a rich color palette, but these products do not burn hair and do not lead to hair loss, in addition, they perfectly paint over gray hair. Remember, sometimes clean, neatly styled hair looks much more beautiful than a huge incomprehensible bun on the head. Naturalness and naturalness are always in fashion!
Be sure to pay attention to your diet - it must be balanced. Only fresh and healthy products - milk, fruits, vegetables, cereals, fish, meat. In winter and spring, you must take multivitamins. Try not to be nervous, anyway nothing depends on it - you only spoil your health.
It is very important to choose a shampoo that suits your hair type. When falling out, it is better to use medical shampoos, optimally alternate several types of cosmetics with each other. Be sure to use hair balm, which makes the strands smoother and softer. This will help to comb your hair more easily, besides, you do not have to use additional styling products - your curls will shine without it. If your hair is dry, brittle and painful, you should think about professional cosmetic procedures that strengthen and cover them with a special protective layer - this is lamination, keratin hair restoration, etc.
If all these measures do not help you cope with hair loss, do not pull - immediately contact a trichologist. Proper treatment and an integrated approach will help restore curls to their former brightness and beauty!
Video: mask for severe hair loss
Submit