Apple peel - useful properties and application

Many people know that the main benefit of such a product as an apple is found in its peel, but recently, before eating an apple, they try to get rid of the peel, because there is too much risk of poisoning with chemicals. But this is only necessary in cases where the apple is brought directly from the supermarket. The fruits grown in nature in their own garden are completely safe and do not cause harm to health.

Composition and nutritional value

The composition of the apple peel contains a large amount of vitamins and nutrients, as well as ascorbic acid, carbohydrates, vitamin A, which is necessary for health, calcium and phosphorus.

Peeling apples contains special substances that can prevent breast and liver cancer, and some varieties of apples are saturated with antioxidants.

The benefits of apples for the human body

1. Quercetin and rutin are special antioxidants that are also present in the skin. They have a very strong effect and help the body defend itself from various injuries at the cellular level, as well as from inflammation, and eliminate blood circulation problems. According to scientists at Cornell University, the systematic eating of apple peels significantly reduces the risk of asthma, hypertension, and cancer.
2. Canadian scientists concluded that due to the content of the most useful substances in the apple peel, this product can cure even the most serious ailments that pose a threat to life.
3. Due to the large amount of insoluble fiber, as well as vitamin C, excess fats are excreted without problems. It was noticed that fatty food lovers sometimes want to eat an apple. Many do not realize that this is how the body asks for help.
4. Eating apple peels helps to maintain the normal functioning of the gastrointestinal tract, and this is the merit of the pectin component that is part of this product. It normalizes the work of intestinal microflora, favors the activity of probiotics, which actively affect the state of human immunity and maintain the body in working condition.
5. The antioxidants that make up the majority of apples have the ability to resist duodenal cancer. This conclusion was made by scientists from America.
6. Scientists from Iowa University found that the ursolic acid contained in the product helps build muscle and lowers muscle atrophy. As a result of research by endocrinologists, conclusions were drawn about the benefits of this product for muscle fibers. Ursulic acid actively interacts with many hormones, such as insulin, and acid helps receptors get used to these substances, developing muscle in people.
7. Due to the content of ursulic acid, there is a decrease in the content of sugar and cholesterol in the blood, as well as fat deposits.

If we talk about the dangers of apple peel, then it is present only in products treated with pesticides. To preserve the presentation, the surface of the apple, as a rule, is treated with wax. Such fruits are beautiful in appearance, but very harmful to the human body.

Traditional medicine recipes with apple peel

1. Tea with apple peel helps treat rheumatism and gout. Need 3 tbsp. l pour 500 ml of boiled water. You can drink almost immediately. Drink systematically.
2. Also, rheumatism makes a special decoction of dried apples. Add licorice syrup, two hundred grams of dried dried product and one liter of water. Water is added to apples and everything is boiled for 15 minutes, then allowed to cool and syrup is added (a teaspoon to a glass of solution).You need to consume two hundred milliliters twice a day for more than one month. Due to the systematic nature, you can get rid of diseases.
3. 100 grams of apples need to pour one liter of boiled water, boil for 5 minutes. Cool and drink. This solution must be eaten 200-300 ml. Drink this solution with a sore throat.
4. Tincture of apples on alcohol. You need 2.5 kilograms of chopped apples pour 1.5 liters of vodka. Put the container with the contents for 3 weeks into the light, then strain and hold the resulting solution for another 10 days in the refrigerator.
5. Pumpkin apples for anemia. Boil green apples with pumpkin pulp to soften the ingredients. After this, the mixture must be removed from the heat, cool, strain and then cook for another 15 minutes. This dish can be eaten by both kids and adults.

Apple peel is a very useful product that helps with many diseases. By eating it, many diseases and conditions can be prevented.