Hawthorn berries - benefits and harm to the body

Hawthorn has long been famous for its beneficial qualities. It is used in folk healing to cope with diseases of various nature. Most often, decoctions, infusions and tinctures, compresses, lotions are prepared from hawthorn. All this becomes possible due to the wide spectrum of berries. Today we will talk about the most interesting - the benefits and harms of hawthorn.

Composition of hawthorn

Berries accumulate most of the nutrients that will allow all systems and organs of a person to function properly.

So, hawthorn is rich in vitamin K, tocopherol, vitamin PP, ascorbic acid, carotenoids. The composition also contains acetylcholine and choline, antioxidants, bioflavonoids.

The fruits boast quercetin, pectin, dietary fiber, natural saccharides (in particular fructose). Organic hawthorn is found in hawthorn, such as citric and tartaric.

The composition contains saponins, tannins, essential oils, glycosides, phytosterols, triterpene acids. Of the latter, it makes sense to distinguish krategovaya, ursolic, oleanic.

A special place is given to mineral elements. These include cobalt, potassium, molybdenum, boron, aluminum, copper, magnesium. The hawthorn is not deprived of iodine, manganese, calcium, iron.

Ripe red berries are famous for the fact that their chemical list of substances is fully formed. Therefore, the consumption of hawthorn for food will bring invaluable benefits.

The concentration of active substances in the berry is increased, hawthorn should not be abused. One incomplete glass per day is enough to make up for the lack of useful enzymes.

The benefits of hawthorn

1. Hawthorn is a berry for cores. Incoming glycosides have a restorative effect on muscle fibers.
2. It also has a beneficial effect on the brain. Hawthorn stimulates neurons, resulting in improved memory, perception, fine motor skills, concentration and other equally important functions.
3. Broths of hawthorn treat frequent migraines and headaches. The drink reduces intracranial pressure, fights hyper- and hypotension. Such a two-digit action becomes possible due to the purification of the blood and the strengthening of its circulation in the channels.
4. Berries are also used to treat epileptic seizures and an allergic reaction. Due to its ability to control blood glucose, hawthorn is indicated for use in patients with diabetes.
5. Berries have the ability to cleanse the liver, increase the outflow of bile, remove harmful cholesterol. Against this background, serious prevention of cirrhosis, atherosclerosis and other similar diseases is carried out.
6. When valuable substances of hawthorn enter the blood, oxygen metabolism in cells is normalized. Against this background, the tissues regenerate much faster, the body remains youthful.
7. A systematic intake of berries normalizes the heart rhythm, minimizes the occurrence of ischemic disease, myocardial infarction, and stroke.
8. Tinctures and decoctions with hawthorn prevent prostate adenoma, increase blood circulation in the groin area, and increase sexual activity. Hawthorn is recommended for male impotence and difficulties with conception.
9. Red berries have a beneficial effect on the digestive system. A decoction or fresh fruits increase the digestibility of food, envelop the walls of the stomach, and prevent ulcers of the duodenum and stomach.
10. Due to the diuretic properties, hawthorn is used for swelling.It also helps to cope with shortness of breath, hepatic colic, overwork (including chronic).
11. Decoctions of hawthorn can be used in cosmetology. If you regularly wipe your face with such a “tonic,” you will get rid of dry skin, acne, peeling, excessive fat.
12. Hawthorn is responsible for improved blood coagulation. Lotions and compresses based on it enhance wound healing, as well as eliminate internal bleeding. Douching is done with a hawthorn decoction to cure gynecological ailments.

The benefits of hawthorn for the nervous system

1. The valuable qualities of hawthorn are manifested in the ability of the berry to calm the nervous system and regulate the psycho-emotional environment. Fruits are indicated for insomnia, irritability, anxiety.
2. Despite the accumulation of “agitating” acids, the systematic intake of hawthorn will calm the nervous system, contribute to good sleep, and increase blood circulation in the vessels.
3. To relieve stress after a hard working day, experts recommend making tea with hawthorn. It must be provided with a spoon of honey if there is no allergy to the beekeeping product.
4. In addition, the berries will help to cope with high excitement, constant nervousness and irritation. Hawthorn must be mixed with St. John's wort in equal proportions. Decoctions on plants are taken twice a day.

Maternity Hawthorn

1. In the crucial period of the expectant mother, you must carefully monitor your diet. Hawthorn will help with this. Berries increase the flow of milk during lactation, eliminate the bitterness of the breast drug.
2. Although doctors do not advise girls in the first trimester to feast on tinctures from berries. They are allowed only if the potential harm to the baby does not exceed the apparent benefit to the mother.
3. Pregnant girls are allowed to receive hawthorn jam, jams, compotes, decoctions, teas. But the use should be strictly dosed, so as not to cause allergies in the baby.
4. An overdose of hawthorn threatens with an accelerated heartbeat, increased arterial and intracranial pressure. With moderate intake, the vessels are cleaned, swelling decreases and blood pressure normalizes.

Hawthorn for children

1. Red fruits are recommended for use by children who are already 12 years old. Treat the baby with two or three fruits to relieve severe fatigue or, on the contrary, irritability.
2. If the child suffers from a disturbed heart rhythm, a decoction of hawthorn will help to cope with the disease. But it must be used after the approval of the pediatrician.
3. For the child to develop fully, he needs all the vitamins and mineral compounds that are in the hawthorn. But the benefits will be achieved only with moderate intake. If the pediatrician forbids berries, follow the advice.

Hawthorn for hypertension

1. It’s no secret that people with hypertension are most at risk for stroke and heart attack. High blood pressure can also cause kidney failure.
2. To stabilize blood pressure, you can systematically consume an effective remedy. To do this, combine in a container of 15 g. chopped hawthorn, cinnamon, motherwort and a small number of flowers of dry chamomile.
3. Brew the ingredients 250 ml. boiling water. Cover the container, wait about 1 hour. Strain the composition. Take an infusion of 30 ml. 1 hour before the meal. The course does not have fixed dates, focus on your condition.
4. From the inflorescence of the plant, you can prepare an equally effective remedy. Take 40 gr. dried composition, fill in raw materials 300 ml. boiling water. Insist means all night in an airtight vessel. Drink 150 ml each. 1 hour before meals for 30 days.
5. There is another recipe for hypertension. Combine 30 gr. motherwort and hawthorn flowers, 20 gr. berries of chokeberry aronia, 10 gr. sweet clover. Pour in raw materials 500 ml. boiling water.Insist composition in a thermos all night. Drink 80 ml. 50 minutes before the meal.
6. Combine in a heat-resistant container 50 gr. inflorescences of hawthorn and 80 gr. medicinal herb initial letters. The latter plant perfectly stabilizes the tone of blood vessels and normalizes blood coagulation.
7. Pour in raw materials of 700 ml. water at room temperature. Tomato harvest in a stewpan over low heat. Wait for boiling. Insist remedy for several hours. Drink 200 ml. in advance of the meal.

Hawthorn for hypotension

1. At low pressure, dizziness and weakness often occur. People with hypotension do not tolerate hot days. To improve the condition, it is enough to increase your activity.
2. Also, to improve health, it is recommended to take an infusion based on hawthorn. To do this, mix in a container of 15 gr. flowers and 30 gr. shredded hawthorn berries. Pour in raw materials 250 ml. hot water.
3. Strain the composition after 2-3 hours. Drink a brewed portion 2 hours after a meal. The infusion does not have a specific course. Lean on your own health.

Heart failure with heart failure

1. With heart failure, the heart loses its ability to conduct normal activities. As a result, all internal organs of a person experience oxygen starvation. To stabilize blood circulation, it is necessary to take hawthorn.
2. You can make healing tea. To do this, add to 120 gr. tea leaves 60 gr. fruits of the plant, 30 gr. motherwort, 15 gr. Valerian, 12 gr. chamomile flowers, 25 gr. peppermint. Brew raw materials as usual tea. Drink it several times a day.
3. No less effective juice from hawthorn. Take 250-300 gr. fresh or thawed after storage of the fruit of the plant, rinse thoroughly. Grind the berries in any way possible, mix a small amount of filtered water. Warm the composition in a steam bath to 35 degrees. Squeeze the juice with gauze. Drink 30 ml. 1 hour before meals.

Harm hawthorn

Despite such an impressive list of useful qualities, hawthorn can do harm.

1. It lowers blood pressure with frequent use. This quality can be dangerous for categories of people who have a tendency to hypotension.
2. Prolonged and uncontrolled admission will negatively affect the work of the heart. You run the risk of an increase in rhythm, an exacerbation of various ailments associated with the main muscle.
3. If you have gastritis due to increased acidity of the stomach, it is better to refuse to take berries. Replace them with decoctions and teas that do not provoke spasms and vomiting.
4. With extreme caution, hawthorn is consumed by nursing and pregnant women. Berries have a sedative effect, which in rare cases is bad for the health of the fetus.

Not for nothing that hawthorn is considered a berry for cores. He is responsible for the activity of the main muscle, treats and prevents many diseases associated with it. In medicine, various decoctions with a calming effect are used. But to get only one benefit, you need to use hawthorn wisely. When abused, it causes the opposite effect.

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