Oily hair - what to do at home?

Every woman tries to look perfect and makes a lot of effort for this. We take care of the hair so that it is healthy and strong, but often within a day after washing the hair, the strands again look dirty and clumpy. The reason lies in the excess production of sebum. On the scalp there is a huge amount of sebaceous glands, they produce a secret that lubricates the hair shaft, protects it from drying out, ultraviolet radiation and other external influences. Normally, the hair becomes contaminated after 3-4 days, however, if there is a lot of greasy fat, the curls become oily in a few hours! It is impossible to tolerate this in any case.

Very often, we ourselves provoke oily hair by frequent washing. The fact is that greasy fat protects the scalp from dryness. If we wash our heads every day, the skin produces even more fat to form a protective layer. That is, a vicious circle forms - we often wash my head to get rid of an unpleasant oily sheen, and each time the hair becomes even more greasy. It is important to understand that you need to get rid of this addiction. If you have long hair, it is not necessary to walk with loose curls every day. The day you washed your hair, you can walk around with loose hair. The next day, you can do the styling, braid your hair - this is very fashionable this season. In extreme cases, you can wash only bangs or front strands. There is an option to hide stale hair under a hat. That is, you need to try to increase the interval between washing your hair up to 2-3 days, gradually this will help normalize the sebaceous glands. In this article, we will try to figure out how to deal with excess fat curls. But first, find out what is the reason for this state of hair.

Why hair quickly becomes oily

Oily hair is characterized not only by adhering curls at the roots. Oily hair is more prone to dandruff, dry ends are observed with sebaceous roots, in rare cases even an unpleasant odor appears. As noted, frequent shampooing is one of the most common causes of excessive oily hair. What else can cause a malfunction of the sebaceous glands, let's try to figure it out.

1. Hormones. Often, the process of excessive secretion of sebaceous fat is activated during puberty. Changes in the body at this time are colossal - adolescents begin to sweat more actively, excessive secretion of sweat and sebum leads to the formation of acne, hair becomes oily and clumpy.
2. Smoking and alcohol. Alcohol and nicotine with regular consumption affect the state of the blood vessels, they become more fragile, their conductivity decreases. As a result, the cells of the scalp do not receive enough vitamins and oxygen, this leads to a violation of their functions.
3. Overweight and malnutrition. As you know, overweight people suffer from more active perspiration, it also affects the functioning of the sebaceous glands. A large number of greasy, spicy, fried and spicy dishes leads to excessive oily hair. The lack of vitamin B in the diet, which regulates the normal functioning of the sebaceous glands, also affects.
4. Stress. Everyone knows that in men, the sweat glands work much more intensively.When a woman is nervous and constantly exposed to stressful situations, male hormones are produced in the body, which enhance the production of sebum.
5. Alcohol masks. Hair can become oily when ill-chosen care. For example, many make alcohol masks that dry the skin very much. Of course, the hair will get rid of fat for a while, but it will be a very short period. Alcohol dries the skin, the sebaceous glands after a while will begin to produce even more secretions, the hair will become even more oily. Therefore, aggressive drying masks for alcohol cannot be used for this type of hair.

Excessive secretion of sebum may be the result of certain diseases, usually endocrine disorders. The condition of the hair is also affected by heredity - if the parents' hair quickly gets dirty and becomes oily - you will have to carefully monitor your curls. The cause of excess greasiness can also be a fungal infection - seborrhea is accompanied by itching of the scalp, severe dandruff, and active work of the sebaceous glands. If you want to change the situation and get rid of excessive oily hair, you need to approach the problem comprehensively.

How to care for hair so that it is not oily

Often we ourselves stimulate the active production of sebum. If you want your hair to remain friable and silky for a long time, you should properly care for it.

You can not wash your hair with hot water, it activates the sebaceous glands. Use only slightly warm or cool water (but not cold!) For washing. It is advisable not to use tap water - it contains a lot of chlorine. It is better to wash your head with filtered or boiled water.

After washing their hair, many people use hair balm, however, it should be applied only along the length of the hair, do not rub it into the roots and skin, even under such an insignificant film, the sebaceous glands work more actively.

If seborrhea is detected, consult a doctor. It will help to choose antifungal agents that should be used both internally and externally. They will save not only from oily hair, but also from dandruff.

During the day, try not to touch your hair with your hands - this makes them dirty and quickly become greasy.

In some cases, metal jewelry, scallops, hairpins, in contact with the scalp, activate the production of sebum. Try not to use metal accessories for hair.

The release of sebaceous fat becomes especially active, if you often do tight hairstyles, in which the hair undergo excessive tension - ponytail, bun, complex styling with heavy metal jewelry, etc.

The use of thermal devices such as a hair dryer, ironing, curling iron can also lead to excess fat content. Try to find more gentle methods for styling or set the optimal temperature on the devices so as not to burn ringlets and provoke active work of the sebaceous glands.

In order not to wash your hair every day and look decent, you can occasionally use a special shampoo powder. It is applied to the hair roots, absorbs excess fat, and then it is removed with a comb without any problems.

Avoid shampoos that contain silicone, sulfates, parabens and other synthetic ingredients. Give preference to shampoos that are designed specifically for your hair type, they should also indicate that the products are suitable for daily use. Among the effective anti-oily hair products, one can single out products of Yves Rocher, L’Etoile brands. All funds for this type of hair restore the natural balance of the scalp, normalize the sebaceous glands, relieve itching, peeling and dandruff.

Every day you need to massage your scalp with your fingertips - this will help increase blood circulation in the tissues, saturate them with oxygen. It is very effective to do peeling of the scalp - a scrub removes dead skin from the epidermis, this allows the skin to breathe.

Follow these simple guidelines to help you significantly reduce the production of sebum.

Nutrition Against Greasy Hair

Hair and skin react very sensitively to the state of our intestines. Everything that we eat is reflected in appearance. To cope with excessive oily hair, you need to abandon fatty, smoked, salty, pickled, spicy and spicy dishes. Try to eat right - cereals, meat, vegetables, fruits, dairy products. Prefer healthy cooking methods - stewing, baking, steaming. It is very important to eat more foods that have vitamin B - buckwheat, nuts, red meat and fish, garlic, kiwi. Refuse coffee and alcohol - these drinks wash out vitamin B. Drink enough water - moisture will protect the curls from dryness. Try to eat right and balanced - you can improve not only the condition of the hair, but also lose a couple of extra pounds.

Folk remedies against oily hair

Homemade masks are very effective in controlling the increased secretion of sebum. Use only the most effective and proven recipes.

1. Herbal Rinse. Herbs perfectly cope with the active production of sebum, relieve inflammation and soothe the scalp, relieve itching. Make it a habit to cook a decoction before each shampoo. You can use one plant or several types of herbs for this. Chamomile relieves irritation and soothes, sage eliminates fat content, mint and eucalyptus give curls freshness and friability, nettle perfectly suppresses the appearance of dandruff. A decoction of oak bark will help get rid of excess sebum - it contains a lot of tannins. With the prepared broth, you just need to rinse the hair after washing, do not rinse, but blot the broth with a towel.
2. Cosmetic oil. Owners of oily hair avoid cosmetic oils, believing that it will make hair even more greasy and oily. But this is not so. Some oils are perfectly absorbed, do not leave greasy marks, nourish the skin so that it does not need additional lubrication, that is, it does not release its own fat. These oils include coconut oil - this is an ideal tool for oily hair, does not leave a greasy film, with proper washing off, the locks do not stick together, the curls remain clean and crumbly. In addition to coconut, you can also use lemon oil, tea tree oil, jojoba, lavender and rosemary.
3. Kefir, lemon, protein and oatmeal. This is a powerful mask for oily hair, which after the first application will give a real result - the hair will stay clean and fresh longer. Lemon gently dries the scalp, oatmeal absorbs excess sebum, egg white and dairy product normalize the sebaceous glands. Mix one protein with two tablespoons of kefir, a tablespoon of lemon juice and oatmeal so that a thick creamy mixture is obtained. Apply the mixture on the scalp, like paint, wrap it with foil and leave for a couple of hours.
4. Coffee and cognac. Mix strong coffee and high-quality cognac in equal proportions, rinse the hair with this composition so that the roots are thoroughly soaked. Leave the mask for a couple of hours, then rinse it off with shampoo and warm water.
5. Cosmetic clay. It is an excellent ingredient for oily hair. Clay perfectly cleanses the hair, restores the water balance of the hair shaft, eliminates greasy hair and relieves irritation of the scalp.There is blue, red, white and green clay on sale - each of the compositions is very useful and differs only in the quantity and variety of minerals. Clay is diluted with milk or water, applied to the hair, keep the mask for at least an hour or until completely dry.
6. Sea salt, honey and aloe scrub. Scrub is an effective tool for massaging the scalp, particles of coarse sea salt literally clean the surface of the skin from peeling and flakes of dandruff. Honey is needed in a mask for deep nutrition of the epidermis. Aloe disinfects the cleansed surface of the skin, prevents dandruff and inhibits the activity of the sebaceous glands. Honey must be preheated in a water bath, mixed in equal proportions with aloe juice, add a little coarse sea salt. Use a scrub immediately, until the salt has dissolved. After intensive massage of the scalp, keep the mask on your hair for about an hour, then rinse it off with warm water.
7. Fruit rubbing. Fruit juices have a pronounced drying effect. Especially effective are fruits in which there are many acids - citrus fruits, apples, pineapple, strawberries. The juice of the selected fruit or berry should be rubbed into the scalp with a small sponge or cotton pad. After an orange, for example, hair can not be washed - they will not stick together, but on the contrary, they will get a pleasant citrus aroma.

Home masks do not give immediate results. Of course, small improvements can be noticeable after the first application, however, you can completely get rid of oily hair only after a course of treatment for 2-3 months. During this period, you need to do various masks 3 times a week, alternating between them, constantly rinsing the ringlets after washing the hair with herbal decoctions.

If all these measures do not help you get rid of excess fat yourself, then you should contact a trichologist, perhaps he will prescribe medication or cosmetic procedures. Among them may be mesotherapy, ozone therapy, laser treatment or liquid nitrogen. Hair can and should be treated, most importantly, know how to do it right!

Video: an easy way to brush greasy hair